Other · Nutrition facts

Salade A La Patate Douce

143 kcal per 100 g, with 5.9 g protein, 11.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Salade A La Patate DouceNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
18% of calories
11.9 g
Carbs
37% of calories
6.3 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00347372 · Data last verified:

Compare Salade A La Patate Douce with another food
Dietly — AI Calorie Counter

Log Salade A La Patate Douce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade A La Patate Douce?

Salade A La Patate Douce by M&S has 143 kcal per 100 g.

How much protein is in Salade A La Patate Douce?

Salade A La Patate Douce contains 5.9 g of protein per 100 g.

Is Salade A La Patate Douce a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Salade A La Patate Douce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Salade A La Patate Douce is 100 calories?

About 70 g of Salade A La Patate Douce equals 100 kcal.

Is Salade A La Patate Douce high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API