Other · Nutrition facts

Sainsbury

349 kcal per 100 g, with 24 g protein, 42 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High protein
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SainsburyNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
30% of calories
42 g
Carbs
53% of calories
5.7 g
Fat
17% of calories
Macro split
Protein 30%Carbs 53%Fat 17%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar29.8g
Saturated fat2.7g14% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00330732 · Data last verified:

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Common questions

How many calories are in Sainsbury?

Sainsbury by Sainsburys has 349 kcal per 100 g.

How much protein is in Sainsbury?

Sainsbury contains 24 g of protein per 100 g.

Is Sainsbury a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Sainsbury high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Sainsbury low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sainsbury have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.8 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Sainsbury is 100 calories?

About 29 g of Sainsbury equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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