Rillettes De Bar Au Yuzu

Rillettes De Bar Au Yuzu by Le Grand Lejon has 168 kcal per 100 g.

Rillettes De Bar Au Yuzu contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (400 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

About 60 g of Rillettes De Bar Au Yuzu equals 100 kcal.

Per 100 g it has 1.5 g sugar and 11.9 g fat (7.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.