Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876276909 · Data last verified:
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Common questions
How many calories are in Queso Zamorano?
Queso Zamorano by de nuestra tierra has 483 kcal per 100 g.
How much protein is in Queso Zamorano?
Queso Zamorano contains 27 g of protein per 100 g.
Is Queso Zamorano a good source of protein?
Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Zamorano keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Zamorano high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Queso Zamorano high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Zamorano have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (30 g), sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Queso Zamorano is 100 calories?
About 21 g of Queso Zamorano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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