Dairy & Eggs · Nutrition facts

Cheddar Cheese Crisps

607 kcal per 100 g, with 35.7 g protein, 3.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 19 crisps (28 g)
High proteinLow carbCalorie denseCalcium rich
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Cheddar Cheese CrispsNutri-Score ECompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
35.7 g
Protein
24% of calories
3.6 g
Carbs
2% of calories
50 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat35.7g178% DV
Trans fat0g
Cholesterol143mg48% DV
Sodium1179mg51% DV
Potassium150mg3% DV
Calcium1168mg90% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893093949 · Data last verified:

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0079893093949

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Common questions

How many calories are in Cheddar Cheese Crisps?

Cheddar Cheese Crisps by Open Farm has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Cheddar Cheese Crisps?

Cheddar Cheese Crisps contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Cheddar Cheese Crisps a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cheddar Cheese Crisps keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Cheese Crisps high in saturated fat?

It has 35.7 g of saturated fat per 100 g — 178% of the daily value, which counts as high.

Is Cheddar Cheese Crisps high in sodium?

Yes — 1179 mg of sodium per 100 g, about 51% of the daily value.

Why does Cheddar Cheese Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (35.7 g), sodium (1179 mg); points in favor come from protein (35.7 g). Overall that places it in band E.

How much Cheddar Cheese Crisps is 100 calories?

About 16 g of Cheddar Cheese Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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