Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896010400205 · Data last verified:
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Common questions
How many calories are in Queijo Do Reino?
Queijo Do Reino by Regina has 320 kcal per 100 g. One serving (30 g) is about 96 kcal.
How much protein is in Queijo Do Reino?
Queijo Do Reino contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Queijo Do Reino a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queijo Do Reino keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Do Reino high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Queijo Do Reino high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Queijo Do Reino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (533.3 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Queijo Do Reino is 100 calories?
About 31 g of Queijo Do Reino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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