Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000187260 · Data last verified:
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Common questions
How many calories are in Pulpo En Aceite De Oliva?
Pulpo En Aceite De Oliva by Hacendado has 264 kcal per 100 g.
How much protein is in Pulpo En Aceite De Oliva?
Pulpo En Aceite De Oliva contains 18 g of protein per 100 g.
Is Pulpo En Aceite De Oliva a good source of protein?
Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Pulpo En Aceite De Oliva keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pulpo En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band C.
How much Pulpo En Aceite De Oliva is 100 calories?
About 38 g of Pulpo En Aceite De Oliva equals 100 kcal.
Is Pulpo En Aceite De Oliva a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pulpo En Aceite De Oliva high in cholesterol?
It contains 79.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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