Other · Nutrition facts

Protein Bar

394 kcal per 100 g, with 33 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
35% of calories
33 g
Carbs
35% of calories
12 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar3.7g
Saturated fat4.5g22% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062001002090 · Data last verified:

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Barcode

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4062001002090

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Common questions

How many calories are in Protein Bar?

Protein Bar has 394 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 33 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 33 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Protein Bar a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g); points in favor come from fiber (11.2 g), protein (33 g). Overall that places it in band A.

How much Protein Bar is 100 calories?

About 25 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Protein Bar high in sugar or fat?

Per 100 g it has 3.7 g sugar and 12 g fat (4.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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