Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260044260198 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Power System has 390 kcal per 100 g. One serving (45 g) is about 176 kcal.
How much protein is in Protein Bar?
Protein Bar contains 35 g of protein per 100 g — about 15.8 g per 45 g serving.
Is Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein Bar high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Protein Bar high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Protein Bar low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (23 g), saturated fat (6.2 g); points in favor come from protein (35 g). Overall that places it in band D.
How much Protein Bar is 100 calories?
About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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