Other · Nutrition facts

Polenta, Semoule De Maïs Précuite

340 kcal per 100 g, with 6.6 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

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Polenta, Semoule De Maïs PrécuiteNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
74 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol2.3mg1% DV
Sodium160mg7% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380000577 · Data last verified:

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3380380000577

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Common questions

How many calories are in Polenta, Semoule De Maïs Précuite?

Polenta, Semoule De Maïs Précuite by Groupe Ekibio, Priméal has 340 kcal per 100 g.

How much protein is in Polenta, Semoule De Maïs Précuite?

Polenta, Semoule De Maïs Précuite contains 6.6 g of protein per 100 g.

Is Polenta, Semoule De Maïs Précuite high in carbs?

Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 4.1 g of fiber.

Is Polenta, Semoule De Maïs Précuite low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Polenta, Semoule De Maïs Précuite a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Polenta, Semoule De Maïs Précuite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Polenta, Semoule De Maïs Précuite is 100 calories?

About 29 g of Polenta, Semoule De Maïs Précuite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polenta, Semoule De Maïs Précuite high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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