Other · Nutrition facts

Parmentier De Saumon

132 kcal per 100 g, with 5.7 g protein, 9.4 g carbs and 8 g fat. Full micronutrients and serving info below.

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Parmentier De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
9.4 g
Carbs
28% of calories
8 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.9g10% DV
Cholesterol16mg5% DV
Sodium160mg7% DV
Potassium166.3mg4% DV
Calcium14.5mg1% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630006118 · Data last verified:

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3257630006118

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Common questions

How many calories are in Parmentier De Saumon?

Parmentier De Saumon by Coudène has 132 kcal per 100 g.

How much protein is in Parmentier De Saumon?

Parmentier De Saumon contains 5.7 g of protein per 100 g.

Is Parmentier De Saumon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Saumon is 100 calories?

About 76 g of Parmentier De Saumon equals 100 kcal.

Is Parmentier De Saumon high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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