Other · Nutrition facts

Brandade De Morue Parmentière Coudène

139 kcal per 100 g, with 5.5 g protein, 10 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Brandade De Morue Parmentière CoudèneNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
16% of calories
10 g
Carbs
29% of calories
8.5 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol12.7mg4% DV
Sodium440mg19% DV
Potassium270.3mg6% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630012522 · Data last verified:

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3257630012522

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Common questions

How many calories are in Brandade De Morue Parmentière Coudène?

Brandade De Morue Parmentière Coudène by Coudène has 139 kcal per 100 g.

How much protein is in Brandade De Morue Parmentière Coudène?

Brandade De Morue Parmentière Coudène contains 5.5 g of protein per 100 g.

Is Brandade De Morue Parmentière Coudène low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentière Coudène have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Brandade De Morue Parmentière Coudène is 100 calories?

About 72 g of Brandade De Morue Parmentière Coudène equals 100 kcal.

Is Brandade De Morue Parmentière Coudène high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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