Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590019778 · Data last verified:
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Common questions
How many calories are in Parenthèses Spéculoos Chocolat Au Lait?
Parenthèses Spéculoos Chocolat Au Lait by Thiriet has 343 kcal per 100 g.
How much protein is in Parenthèses Spéculoos Chocolat Au Lait?
Parenthèses Spéculoos Chocolat Au Lait contains 4.5 g of protein per 100 g.
Is Parenthèses Spéculoos Chocolat Au Lait high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Parenthèses Spéculoos Chocolat Au Lait high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Parenthèses Spéculoos Chocolat Au Lait low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Parenthèses Spéculoos Chocolat Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (12 g). Overall that places it in band D.
How much Parenthèses Spéculoos Chocolat Au Lait is 100 calories?
About 29 g of Parenthèses Spéculoos Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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