Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590019891 · Data last verified:
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Common questions
How many calories are in 4 Parenthèses Façon Tiramisu Café?
4 Parenthèses Façon Tiramisu Café by Thiriet has 327 kcal per 100 g. One serving (72 g) is about 235 kcal.
How much protein is in 4 Parenthèses Façon Tiramisu Café?
4 Parenthèses Façon Tiramisu Café contains 4.8 g of protein per 100 g — about 3.5 g per 72 g serving.
Is 4 Parenthèses Façon Tiramisu Café high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.
Is 4 Parenthèses Façon Tiramisu Café high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is 4 Parenthèses Façon Tiramisu Café low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does 4 Parenthèses Façon Tiramisu Café have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (12 g). Overall that places it in band D.
How much 4 Parenthèses Façon Tiramisu Café is 100 calories?
About 31 g of 4 Parenthèses Façon Tiramisu Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Parenthèses Façon Tiramisu Café a good source of potassium?
It is a moderate source: 902.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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