Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220870511 · Data last verified:
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Common questions
How many calories are in Pain De Mie Spécial Sandwich Nature Grandes Tranches?
Pain De Mie Spécial Sandwich Nature Grandes Tranches by U,U Bio has 284 kcal per 100 g. One serving (36 g) is about 102 kcal.
How much protein is in Pain De Mie Spécial Sandwich Nature Grandes Tranches?
Pain De Mie Spécial Sandwich Nature Grandes Tranches contains 7.2 g of protein per 100 g — about 2.6 g per 36 g serving.
Is Pain De Mie Spécial Sandwich Nature Grandes Tranches high in carbs?
Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 4.7 g is sugar). It also delivers 3.6 g of fiber.
Is Pain De Mie Spécial Sandwich Nature Grandes Tranches a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pain De Mie Spécial Sandwich Nature Grandes Tranches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Pain De Mie Spécial Sandwich Nature Grandes Tranches is 100 calories?
About 35 g of Pain De Mie Spécial Sandwich Nature Grandes Tranches equals 100 kcal.
Is Pain De Mie Spécial Sandwich Nature Grandes Tranches a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Spécial Sandwich Nature Grandes Tranches high in sugar or fat?
Per 100 g it has 4.7 g sugar and 5.8 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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