Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985802986 · Data last verified:
Compare Oat E Whey Zumub with another foodLog Oat E Whey Zumub in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oat E Whey Zumub?
Oat E Whey Zumub has 379 kcal per 100 g.
How much protein is in Oat E Whey Zumub?
Oat E Whey Zumub contains 32 g of protein per 100 g.
Is Oat E Whey Zumub a good source of protein?
Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Oat E Whey Zumub low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oat E Whey Zumub a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Oat E Whey Zumub have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (7.2 g), protein (32 g). Overall that places it in band A.
How much Oat E Whey Zumub is 100 calories?
About 26 g of Oat E Whey Zumub equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat E Whey Zumub high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Grains foods
Explore all →
Brown Rice VinegarTerrasana13 kcal · 0.4g proteinB
Oat Yeah - Boisson À L'avoineSilk32 kcal · 0.4g proteinB
Minor Figures Barista OatMinor Figures47 kcal · 0.4g proteinB
OatVemondo, Lidl41 kcal · 0.3g proteinC
Benecol Oat PlainBenecol74 kcal · 0.5g proteinB
Everyday OatMinor Figures49 kcal · 0.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API