Grains · Nutrition facts

Noodles

370 kcal per 100 g, with 11 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie dense
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NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
80 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium570mg25% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6292643000453 · Data last verified:

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6292643000453

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Common questions

How many calories are in Noodles?

Noodles by Noodle Works has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Noodles?

Noodles contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Noodles a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Noodles high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 0 g is sugar).

Is Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Noodles high in sodium?

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Why does Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (570 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Noodles is 100 calories?

About 27 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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