Grains · Nutrition facts

Pasta

346 kcal per 100 g, with 7 g protein, 76.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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PastaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
76.3 g
Carbs
89% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6457604745716 · Data last verified:

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Barcode

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6457604745716

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Common questions

How many calories are in Pasta?

Pasta by La pasta di Francesca has 346 kcal per 100 g.

How much protein is in Pasta?

Pasta contains 7 g of protein per 100 g.

Is Pasta high in carbs?

Yes — carbohydrates provide 89% of its calories (76.3 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Pasta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.

Is Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta is 100 calories?

About 29 g of Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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