Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111018909675 · Data last verified:
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Common questions
How many calories are in Nido?
Nido by Nestlé has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.
How much protein is in Nido?
Nido contains 19.4 g of protein per 100 g — about 7 g per 36 g serving.
Is Nido a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nido high in sugar?
Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nido high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Nido have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (41.7 g), saturated fat (13.9 g); points in favor come from protein (19.4 g). Overall that places it in band E.
How much Nido is 100 calories?
About 23 g of Nido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nido high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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