Beverages · Nutrition facts

Nido Etapa 3+

463 kcal per 100 g, with 19 g protein, 51 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Serving: 3 1/2 cuchara dosificadora 30 g
High proteinCalorie denseIron richVitamin CCalcium rich
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Nido Etapa 3+Nutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
16% of calories
51 g
Carbs
44% of calories
20.3 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar33g
Saturated fat8g40% DV
Trans fat0.7g
Cholesterol35mg12% DV
Sodium250mg11% DV
Calcium970mg75% DV
Iron7.5mg42% DV
Vitamin C55mg61% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031769582 · Data last verified:

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7613031769582

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Common questions

How many calories are in Nido Etapa 3+?

Nido Etapa 3+ by Nido,Nestlé,NutriTods has 463 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in Nido Etapa 3+?

Nido Etapa 3+ contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Nido Etapa 3+ a good source of protein?

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Nido Etapa 3+ high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Nido Etapa 3+ high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Nido Etapa 3+ have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (33 g), saturated fat (8 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Nido Etapa 3+ is 100 calories?

About 22 g of Nido Etapa 3+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nido Etapa 3+ high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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