Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05674688 · Data last verified:
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Common questions
How many calories are in Nesquik?
Nesquik by Nestlé has 386 kcal per 100 g.
How much protein is in Nesquik?
Nesquik contains 0.5 g of protein per 100 g.
Is Nesquik high in carbs?
Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 75.1 g is sugar). It also delivers 7.7 g of fiber.
Is Nesquik high in sugar?
Yes — 75.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Nesquik high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Is Nesquik a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Nesquik have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (75.1 g), sodium (2040 mg); points in favor come from fiber (7.7 g). Overall that places it in band E.
How much Nesquik is 100 calories?
About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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