Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20063399 · Data last verified:
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Common questions
How many calories are in Nature Tortilla?
Nature Tortilla by Snack Day has 472 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Nature Tortilla?
Nature Tortilla contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.
Is Nature Tortilla low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 64.4 g of carbs come from starch and fiber rather than sugar.
Is Nature Tortilla a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Nature Tortilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal); points in favor come from fiber (4 g). Overall that places it in band B.
How much Nature Tortilla is 100 calories?
About 21 g of Nature Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Tortilla high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Nature Tortilla high in sugar or fat?
Per 100 g it has 0.8 g sugar and 20 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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