Snacks · Nutrition facts

Popcorn Crunchy

435 kcal per 100 g, with 9 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn CrunchyNutri-Score BCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
68 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar18g
Saturated fat1.4g7% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030019659 · Data last verified:

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2007030019659

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Common questions

How many calories are in Popcorn Crunchy?

Popcorn Crunchy has 435 kcal per 100 g.

How much protein is in Popcorn Crunchy?

Popcorn Crunchy contains 9 g of protein per 100 g.

Is Popcorn Crunchy high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Popcorn Crunchy a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Popcorn Crunchy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (18 g); points in favor come from fiber (5.3 g), protein (9 g). Overall that places it in band B.

How much Popcorn Crunchy is 100 calories?

About 23 g of Popcorn Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Crunchy high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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