Other · Nutrition facts

Naan Original

381 kcal per 100 g, with 12 g protein, 62 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Naan OriginalNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
62 g
Carbs
66% of calories
9 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium990000mg999% DV
Potassium140mg3% DV
Calcium170mg13% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2879987007504 · Data last verified:

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2879987007504

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Common questions

How many calories are in Naan Original?

Naan Original by Stonefire has 381 kcal per 100 g.

How much protein is in Naan Original?

Naan Original contains 12 g of protein per 100 g.

Is Naan Original a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Naan Original high in sodium?

Yes — 990000 mg of sodium per 100 g, about 43043% of the daily value.

Why does Naan Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (990000 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Naan Original is 100 calories?

About 26 g of Naan Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naan Original high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Naan Original a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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