Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057664005612 · Data last verified:
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Common questions
How many calories are in Mixes & Mingles?
Mixes & Mingles has 440 kcal per 100 g.
How much protein is in Mixes & Mingles?
Mixes & Mingles contains 4 g of protein per 100 g.
Is Mixes & Mingles high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Mixes & Mingles high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Mixes & Mingles a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mixes & Mingles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), sodium (620 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Mixes & Mingles is 100 calories?
About 23 g of Mixes & Mingles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixes & Mingles high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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