Other · Nutrition facts

Mars Bouchées

462 kcal per 100 g, with 5.1 g protein, 69.2 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (39 g)
Calorie denseCalcium rich
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Mars BouchéesNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
4% of calories
69.2 g
Carbs
60% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59g
Saturated fat10.3g52% DV
Trans fat0.3g
Cholesterol12.8mg4% DV
Sodium153.8mg7% DV
Potassium256.4mg5% DV
Calcium128.2mg10% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496434151 · Data last verified:

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0058496434151

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Common questions

How many calories are in Mars Bouchées?

Mars Bouchées by Mars has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.

How much protein is in Mars Bouchées?

Mars Bouchées contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Is Mars Bouchées high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mars Bouchées high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Mars Bouchées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (59 g), saturated fat (10.3 g). Overall that places it in band E.

How much Mars Bouchées is 100 calories?

About 22 g of Mars Bouchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mars Bouchées high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Mars Bouchées a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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