Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060737101357 · Data last verified:
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Common questions
How many calories are in Roulé Suisses?
Roulé Suisses by Vachon has 458 kcal per 100 g. One serving (48 g) is about 220 kcal.
How much protein is in Roulé Suisses?
Roulé Suisses contains 4.2 g of protein per 100 g — about 2 g per 48 g serving.
Is Roulé Suisses high in sugar?
Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Roulé Suisses high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Roulé Suisses have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (47.9 g), saturated fat (12.5 g). Overall that places it in band E.
How much Roulé Suisses is 100 calories?
About 22 g of Roulé Suisses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roulé Suisses high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Roulé Suisses a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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