Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00622127 · Data last verified:
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Common questions
How many calories are in 4 Blackcurrant Sundaes?
4 Blackcurrant Sundaes by M&S has 427 kcal per 100 g. One serving (48 g) is about 205 kcal.
How much protein is in 4 Blackcurrant Sundaes?
4 Blackcurrant Sundaes contains 2.9 g of protein per 100 g — about 1.4 g per 48 g serving.
Is 4 Blackcurrant Sundaes high in sugar?
Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is 4 Blackcurrant Sundaes high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does 4 Blackcurrant Sundaes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (42.3 g), saturated fat (12.3 g). Overall that places it in band E.
How much 4 Blackcurrant Sundaes is 100 calories?
About 23 g of 4 Blackcurrant Sundaes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Blackcurrant Sundaes high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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