Snacks · Nutrition facts

Mini Gaufres Liégeoises Aux Perles De Sucre

by Auchan

442 kcal per 100 g, with 5 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 28.5 g (1 gaufre)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mini Gaufres Liégeoises Aux Perles De SucreNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
55 g
Carbs
50% of calories
22 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar29g
Saturated fat11g55% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710458868 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710458868

Dietly — AI Calorie Counter

Log Mini Gaufres Liégeoises Aux Perles De Sucre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mini Gaufres Liégeoises Aux Perles De Sucre?

Mini Gaufres Liégeoises Aux Perles De Sucre by Auchan has 442 kcal per 100 g. One serving (28 g) is about 126 kcal.

How much protein is in Mini Gaufres Liégeoises Aux Perles De Sucre?

Mini Gaufres Liégeoises Aux Perles De Sucre contains 5 g of protein per 100 g — about 1.4 g per 28 g serving.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mini Gaufres Liégeoises Aux Perles De Sucre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (29 g), saturated fat (11 g). Overall that places it in band E.

How much Mini Gaufres Liégeoises Aux Perles De Sucre is 100 calories?

About 23 g of Mini Gaufres Liégeoises Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres Liégeoises Aux Perles De Sucre high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

More Snacks foods

Explore all →
DMini Rochers À La Noix De CocoMini Rochers À La Noix De CocoAuchan455 kcal · 4.5g proteinDGaufre Liégeoise ChocolatGaufre Liégeoise ChocolatAuchan456 kcal · 4.9g proteinEGaufre Liégeoise ChocolatGaufre Liégeoise ChocolatAuchan456 kcal · 5.1g proteinDPréparation Pour Moelleux Saveur Citron Saveur Citron Sans GlutenPréparation Pour Moelleux Saveur Citron Saveur Citron Sans GlutenAuchan, Santé432 kcal · 3.7g proteinDGoûters Moelleux Fourrés ChocolatGoûters Moelleux Fourrés ChocolatAuchan458 kcal · 5.2g proteinECookie Pur Beurre Au Caramel SaléCookie Pur Beurre Au Caramel SaléAuchan470 kcal · 5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API