Snacks · Nutrition facts

Gaufre Liégeoise Chocolat

by Auchan

456 kcal per 100 g, with 5.1 g protein, 54 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 57.5 g (1 gaufre)
Calorie dense
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Gaufre Liégeoise ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
5% of calories
54 g
Carbs
48% of calories
24 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar31g
Saturated fat13g65% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710468577 · Data last verified:

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3596710468577

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Common questions

How many calories are in Gaufre Liégeoise Chocolat?

Gaufre Liégeoise Chocolat by Auchan has 456 kcal per 100 g. One serving (58 g) is about 262 kcal.

How much protein is in Gaufre Liégeoise Chocolat?

Gaufre Liégeoise Chocolat contains 5.1 g of protein per 100 g — about 2.9 g per 58 g serving.

Is Gaufre Liégeoise Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufre Liégeoise Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Gaufre Liégeoise Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (31 g), saturated fat (13 g). Overall that places it in band E.

How much Gaufre Liégeoise Chocolat is 100 calories?

About 22 g of Gaufre Liégeoise Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Liégeoise Chocolat high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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