Génoises Enrobées Cacao

Génoises Enrobées Cacao by Pouce has 438 kcal per 100 g. One serving (35 g) is about 153 kcal.

Génoises Enrobées Cacao contains 4.6 g of protein per 100 g — about 1.6 g per 35 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (39 g), saturated fat (16 g). Overall that places it in band E.

About 23 g of Génoises Enrobées Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.