Snacks · Nutrition facts

Mini Rochers À La Noix De Coco

455 kcal per 100 g, with 4.5 g protein, 54 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 15 g (1 mini rocher)
Calorie denseHigh fiber
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Mini Rochers À La Noix De CocoNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
54 g
Carbs
49% of calories
23 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar46g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium157.5mg3% DV
Calcium7.6mg1% DV
Iron0.9mg5% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710463183 · Data last verified:

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Common questions

How many calories are in Mini Rochers À La Noix De Coco?

Mini Rochers À La Noix De Coco by Auchan has 455 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in Mini Rochers À La Noix De Coco?

Mini Rochers À La Noix De Coco contains 4.5 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Mini Rochers À La Noix De Coco high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mini Rochers À La Noix De Coco high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Mini Rochers À La Noix De Coco low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Rochers À La Noix De Coco a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Rochers À La Noix De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (46 g), saturated fat (22 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Mini Rochers À La Noix De Coco is 100 calories?

About 22 g of Mini Rochers À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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