Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165611047 · Data last verified:
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Common questions
How many calories are in María Oro?
María Oro by Cuétara has 484 kcal per 100 g. One serving (6 g) is about 31 kcal.
How much protein is in María Oro?
María Oro contains 6.2 g of protein per 100 g — about 0.4 g per 6 g serving.
Is María Oro high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does María Oro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (20.3 g), saturated fat (3.1 g). Overall that places it in band D.
How much María Oro is 100 calories?
About 21 g of María Oro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is María Oro high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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