Snacks · Nutrition facts

Krit

491 kcal per 100 g, with 7.3 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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KritNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7.3 g
Protein
6% of calories
67 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.4g
Saturated fat2.2g11% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165651579 · Data last verified:

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8434165651579

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Common questions

How many calories are in Krit?

Krit by CUETARA ( ADAMFOODS) has 491 kcal per 100 g. One serving (100 g) is about 491 kcal.

How much protein is in Krit?

Krit contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Krit high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Krit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (669 mg). Overall that places it in band D.

How much Krit is 100 calories?

About 20 g of Krit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krit high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Krit high in sugar or fat?

Per 100 g it has 9.4 g sugar and 21 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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