Snacks · Nutrition facts

Super Mex

479 kcal per 100 g, with 6.3 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Super MexNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
67 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat2.2g11% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436002420317 · Data last verified:

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Barcode

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8436002420317

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Common questions

How many calories are in Super Mex?

Super Mex by SuperMex has 479 kcal per 100 g. One serving (100 g) is about 479 kcal.

How much protein is in Super Mex?

Super Mex contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Super Mex a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Super Mex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (433 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Super Mex is 100 calories?

About 21 g of Super Mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Mex high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Super Mex high in sugar or fat?

Per 100 g it has 2.4 g sugar and 20 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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