Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436002420317 · Data last verified:
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Common questions
How many calories are in Super Mex?
Super Mex by SuperMex has 479 kcal per 100 g. One serving (100 g) is about 479 kcal.
How much protein is in Super Mex?
Super Mex contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Super Mex a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Super Mex have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (433 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Super Mex is 100 calories?
About 21 g of Super Mex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Mex high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Super Mex high in sugar or fat?
Per 100 g it has 2.4 g sugar and 20 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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