Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711381325995 · Data last verified:
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Common questions
How many calories are in Maple & Brown Sugar Oatmeal Imp?
Maple & Brown Sugar Oatmeal Imp by Stonewall Kitchen has 380 kcal per 100 g. One serving (36 g) is about 137 kcal.
How much protein is in Maple & Brown Sugar Oatmeal Imp?
Maple & Brown Sugar Oatmeal Imp contains 10 g of protein per 100 g — about 3.6 g per 36 g serving.
Is Maple & Brown Sugar Oatmeal Imp a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Maple & Brown Sugar Oatmeal Imp high in carbs?
Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 28 g is sugar). It also delivers 6 g of fiber.
Is Maple & Brown Sugar Oatmeal Imp high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Maple & Brown Sugar Oatmeal Imp a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Maple & Brown Sugar Oatmeal Imp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (28 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.
How much Maple & Brown Sugar Oatmeal Imp is 100 calories?
About 26 g of Maple & Brown Sugar Oatmeal Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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