Sweets · Nutrition facts

Hot Chocolate

375 kcal per 100 g, with 14.3 g protein, 82.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie dense
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Hot ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
14.3 g
Protein
14% of calories
82.1 g
Carbs
81% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar82.1g
Saturated fat1.1g6% DV
Sodium571428.6mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734730039794 · Data last verified:

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0734730039794

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Citavo has 375 kcal per 100 g. One serving (28 g) is about 105 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Hot Chocolate a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 81% of its calories (82.1 g per 100 g, of which 82.1 g is sugar). It also delivers 3.6 g of fiber.

Is Hot Chocolate high in sugar?

Yes — 82.1 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Hot Chocolate high in sodium?

Yes — 571428.6 mg of sodium per 100 g, about 24845% of the daily value.

Is Hot Chocolate a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hot Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (82.1 g), sodium (571428.6 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.

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