Fruits · Nutrition facts

Mango & Pasonfruit Tumbled Wilime

300 kcal per 100 g, with 2.7 g protein, 67 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High fiber
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Mango & Pasonfruit Tumbled WilimeNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
67 g
Carbs
94% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar49g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium156.5mg3% DV
Calcium14.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436649 · Data last verified:

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5060139436649

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Common questions

How many calories are in Mango & Pasonfruit Tumbled Wilime?

Mango & Pasonfruit Tumbled Wilime by BEAR FRUIT has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Mango & Pasonfruit Tumbled Wilime?

Mango & Pasonfruit Tumbled Wilime contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Mango & Pasonfruit Tumbled Wilime high in carbs?

Yes — carbohydrates provide 94% of its calories (67 g per 100 g, of which 49 g is sugar). It also delivers 7.7 g of fiber.

Is Mango & Pasonfruit Tumbled Wilime high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mango & Pasonfruit Tumbled Wilime low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango & Pasonfruit Tumbled Wilime a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mango & Pasonfruit Tumbled Wilime have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Mango & Pasonfruit Tumbled Wilime is 100 calories?

About 33 g of Mango & Pasonfruit Tumbled Wilime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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