Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436717 · Data last verified:
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Common questions
How many calories are in Gently Baked Mango & Passionfruit?
Gently Baked Mango & Passionfruit by BEAR FRUIT has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Gently Baked Mango & Passionfruit?
Gently Baked Mango & Passionfruit contains 0.8 g of protein per 100 g — about 0.2 g per 30 g serving.
Is Gently Baked Mango & Passionfruit high in carbs?
Yes — carbohydrates provide 91% of its calories (20 g per 100 g, of which 15 g is sugar). It also delivers 2.7 g of fiber.
Is Gently Baked Mango & Passionfruit high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Gently Baked Mango & Passionfruit low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gently Baked Mango & Passionfruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Gently Baked Mango & Passionfruit is 100 calories?
About 33 g of Gently Baked Mango & Passionfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gently Baked Mango & Passionfruit a good source of vitamin C?
It is a good source: 25.2 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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