Other · Nutrition facts

Maïs Doux

69 kcal per 100 g, with 3.2 g protein, 11 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Maïs DouxNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
21% of calories
11 g
Carbs
71% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium241.7mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111250470810 · Data last verified:

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Common questions

How many calories are in Maïs Doux?

Maïs Doux has 69 kcal per 100 g. One serving (120 g) is about 83 kcal.

How much protein is in Maïs Doux?

Maïs Doux contains 3.2 g of protein per 100 g — about 3.8 g per 120 g serving.

Is Maïs Doux low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Maïs Doux a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Maïs Doux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Maïs Doux is 100 calories?

About 145 g of Maïs Doux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Doux a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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