Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194049100013 · Data last verified:
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Common questions
How many calories are in Harissa Paste?
Harissa Paste by Le phare du cap bon has 72 kcal per 100 g.
How much protein is in Harissa Paste?
Harissa Paste contains 2.9 g of protein per 100 g.
Is Harissa Paste high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Harissa Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Harissa Paste is 100 calories?
About 139 g of Harissa Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Paste a good source of vitamin C?
It is a good source: 134.9 mg per 100 g, about 150% of the daily value. A 200 g portion covers roughly 300%.
Is Harissa Paste high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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