Other · Nutrition facts

Mélange Pour Falafels

307 kcal per 100 g, with 13 g protein, 39 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange Pour FalafelsNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
19% of calories
39 g
Carbs
56% of calories
7.7 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar18g
Saturated fat0.7g3% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288107532 · Data last verified:

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3580288107532

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Common questions

How many calories are in Mélange Pour Falafels?

Mélange Pour Falafels has 307 kcal per 100 g.

How much protein is in Mélange Pour Falafels?

Mélange Pour Falafels contains 13 g of protein per 100 g.

Is Mélange Pour Falafels a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mélange Pour Falafels high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Mélange Pour Falafels high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Mélange Pour Falafels a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Mélange Pour Falafels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (6000 mg); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band C.

How much Mélange Pour Falafels is 100 calories?

About 33 g of Mélange Pour Falafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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