Snacks · Nutrition facts

Les Fameuses Fines Gaufres

493 kcal per 100 g, with 5.9 g protein, 70 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Fameuses Fines GaufresNutri-Score ECompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
70 g
Carbs
57% of calories
21 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar35g
Saturated fat13g65% DV
Cholesterol68.7mg23% DV
Sodium216mg9% DV
Potassium128.1mg3% DV
Calcium20.1mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473672561 · Data last verified:

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3222473672561

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Common questions

How many calories are in Les Fameuses Fines Gaufres?

Les Fameuses Fines Gaufres by Casino, Casino Délices, Délices has 493 kcal per 100 g.

How much protein is in Les Fameuses Fines Gaufres?

Les Fameuses Fines Gaufres contains 5.9 g of protein per 100 g.

Is Les Fameuses Fines Gaufres high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Les Fameuses Fines Gaufres high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Les Fameuses Fines Gaufres have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band E.

How much Les Fameuses Fines Gaufres is 100 calories?

About 20 g of Les Fameuses Fines Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Fameuses Fines Gaufres high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Les Fameuses Fines Gaufres high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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