Snacks · Nutrition facts

Le Trouvillais Fruits Rouges

483 kcal per 100 g, with 5.5 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 4 Biscuits 37,5 g
Calorie dense
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Le Trouvillais Fruits RougesNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
67 g
Carbs
56% of calories
21 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar32g
Saturated fat14g70% DV
Cholesterol115.7mg39% DV
Sodium132mg6% DV
Potassium130.1mg3% DV
Calcium29.3mg2% DV
Iron1mg6% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226219003732 · Data last verified:

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Barcode

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3226219003732

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Common questions

How many calories are in Le Trouvillais Fruits Rouges?

Le Trouvillais Fruits Rouges by Biscuiterie de l'Abbaye has 483 kcal per 100 g. One serving (38 g) is about 181 kcal.

How much protein is in Le Trouvillais Fruits Rouges?

Le Trouvillais Fruits Rouges contains 5.5 g of protein per 100 g — about 2.1 g per 38 g serving.

Is Le Trouvillais Fruits Rouges high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Le Trouvillais Fruits Rouges high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Le Trouvillais Fruits Rouges have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band E.

How much Le Trouvillais Fruits Rouges is 100 calories?

About 21 g of Le Trouvillais Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Trouvillais Fruits Rouges high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Le Trouvillais Fruits Rouges high in cholesterol?

It contains 115.7 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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