Snacks · Nutrition facts

Brisure De Speculoos

477 kcal per 100 g, with 5.8 g protein, 72 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Brisure De SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
72 g
Carbs
61% of calories
18 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Sugar32g
Saturated fat8.3g42% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3236330009902 · Data last verified:

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Barcode

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3236330009902

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Common questions

How many calories are in Brisure De Speculoos?

Brisure De Speculoos has 477 kcal per 100 g.

How much protein is in Brisure De Speculoos?

Brisure De Speculoos contains 5.8 g of protein per 100 g.

Is Brisure De Speculoos high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Brisure De Speculoos high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Brisure De Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (32 g), saturated fat (8.3 g). Overall that places it in band E.

How much Brisure De Speculoos is 100 calories?

About 21 g of Brisure De Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brisure De Speculoos high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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