Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412590214 · Data last verified:
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Common questions
How many calories are in Gaufres Au Miel?
Gaufres Au Miel by Carrefour BIO, Carrefour has 481 kcal per 100 g. One serving (29 g) is about 139 kcal.
How much protein is in Gaufres Au Miel?
Gaufres Au Miel contains 4.8 g of protein per 100 g — about 1.4 g per 29 g serving.
Is Gaufres Au Miel high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Gaufres Au Miel high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Gaufres Au Miel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (36 g), saturated fat (9.6 g). Overall that places it in band E.
How much Gaufres Au Miel is 100 calories?
About 21 g of Gaufres Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Au Miel high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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