Other · Nutrition facts

La Table D'autan

230 kcal per 100 g, with 15 g protein, 6.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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La Table D'autanNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
6.2 g
Carbs
11% of calories
16 g
Fat
63% of calories
Macro split
Protein 26%Carbs 11%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280950007459 · Data last verified:

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Barcode

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3280950007459

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Common questions

How many calories are in La Table D'autan?

La Table D'autan by La Table d'Antan has 230 kcal per 100 g.

How much protein is in La Table D'autan?

La Table D'autan contains 15 g of protein per 100 g.

Is La Table D'autan a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is La Table D'autan low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does La Table D'autan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (15 g). Overall that places it in band B.

How much La Table D'autan is 100 calories?

About 43 g of La Table D'autan equals 100 kcal.

Is La Table D'autan high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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