Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760008580016 · Data last verified:
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Common questions
How many calories are in Kina Karo?
Kina Karo by Maison Kina Karo has 1 kcal per 100 g.
How much protein is in Kina Karo?
Kina Karo contains 1 g of protein per 100 g.
Is Kina Karo a good source of fiber?
It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.
Why does Kina Karo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (80 g). Overall that places it in band A.
Is Kina Karo high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Kina Karo high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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