Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002857328 · Data last verified:
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Common questions
How many calories are in Cara-meuh!?
Cara-meuh! has 10 kcal per 100 g.
How much protein is in Cara-meuh!?
Cara-meuh! contains 10 g of protein per 100 g.
Is Cara-meuh! a good source of protein?
Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cara-meuh! high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cara-meuh! a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cara-meuh! have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (10 g), sodium (400 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
Is Cara-meuh! high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Cara-meuh! high in sugar or fat?
Per 100 g it has 10 g sugar and 10 g fat (10 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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