Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42705925 · Data last verified:
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Common questions
How many calories are in Kemacadamia?
Kemacadamia has 537 kcal per 100 g.
How much protein is in Kemacadamia?
Kemacadamia contains 5.5 g of protein per 100 g.
Is Kemacadamia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kemacadamia a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Kemacadamia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal); points in favor come from fiber (38 g). Overall that places it in band A.
How much Kemacadamia is 100 calories?
About 19 g of Kemacadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kemacadamia high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Kemacadamia high in sugar or fat?
Per 100 g it has 5.5 g sugar and 46 g fat (0.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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